YOGA FOR LIFE
YOGA . RETREAT . EXPERIENCE
PROGRAM 14 day including travel .
DAY TIME ACTIVITY
Day 1   Bon voyage to India 
Day 2 11.00-13.00
13.00-14.00
14.30-17.30
18.00-20.30
21.00
Relax and settle-in
Lunch
Rejuvination massage
Evening yoga
Dinner
Day 3 7.00-9.00
9.15-10.30

15.30
17.00-19.00
19.00-20.30
21.00
Morning yoga
Breakfast 
Local sight seeing with lunch pack
Afternoon tea
Sunset cruise or relax on the resort
Evening yoga
Evening dinner
Day 4 7.00-9.00
9.15-10.30

15.30
19.00-20.30
21.00
Morning yoga
Breakfast
Shikkra boat trip in the narrow canals with lunch pack
Afternoon tea
Evening yoga
Evening dinner
Day 5 7.00-9.00
9.15-10.30

13.00-14.00
15.30
17.00-19.00
19.00-20.30
21.00
Morning yoga
Breakfast
Relax at the resort with a rejuvination massage
Lunch 
Afternoon tea
Sunset cruiseor relax at the resort
Evening yoga
Evening dinner
Day 6 7.00-8.30

17.00-19.00
19.00-20.30
21.00
Breakfast 
Elephant camp tour with packed lunch
Sunset cruise r relax on the resort
Evening yoga
Evening dinner
Day 7 7.00-9.00
9.15-10.30

17.00-19.00
19.00-20.30
21.00
Morning yoga
Breakfas
Local beach and sight seeing with packed lunch
Sunset cruise or relax on the resort
Evening yoga
Evening dinner 
Day 8 7.00-8.30

21.00
Breakfast
Cochin sightseeing and shopping tour with packed lunch 
Evening dinner 
Day 9 7.00-9.00
9.15-10.30

13.00-14.00
15.30
17.00-19.00
19.00-20.30
21.00
Morning yoga 
Breakfast 
Relax at the resort with a rejuvination massage
Lunch
Afternoon tea 
Sunset cruise or relax at the resort
Evening yoga
Evening dinner 
Day 10 7.00-9.00
9.15-10.30


19.00-20.30
21.00
Morning yoga 
Breakfast 
Houseboat tour of the backwaters with lunch on board 
Followed by afternoon tea and sunset on the backwaters
Evening yoga
Evening dinner
Day 11 7.00-9.00
9.15-10.30

19.00-20.30
21.00
Morning yoga
Breakfast 
Local sight seeing and shopping with packed lunch    
Evening yoga 
Evening dinner 
Day 12 7.00-9.00
9.15-10.30

13.00-14.00
15.30
17.00-19.00
19.00-20.30
21.00
Morning yoga
Breakfast 
Relax at the resort with a rejuvination massage
Lunch
Afternoon tea 3.30 pm
Sunset cruise or relax at the resort
Evening yoga
Evening dinner 
Day 13 7.00-9.00
9.15-10.30

17.00-19.00
19.00-20.30
21.00
Morning yoga
Breakfast 
Local sight seeing or beach with packed lunch
Sunset cruise or relax at the resort
Evening yoga 
Evening dinner 
Day 14 04.20 am Bon voyage to Denmark – departure from cochin airport at 04.20 am
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